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Josee Luz

Your Healthy & Balance Lifestyle could start here!

Your Perfect Fitness Plan

A Plan Tailored To Your Needs and Goals

Weight Bar

ONE-ON-ONE Online Training Session

4-week Personalized Workout Plan

Sporty Woman Stretching

AT-HOME WORKOUT PLAN

Econofitness Training Session

Fitness

ONE-ON-ONE Training Session

& share your ups & downs

Join #LuzJourney

                     Schedule

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Book your One-on-One session at one of the following 3 Econofitness

Contact me today and start a fitness routine that will make a difference.

Weekdays 6:00am-7:30am

ECONOFITNESS Villeray

One-on_One session
Designed to improve strength, coordination, and wellbeing, It will take your fitness to the next level.

Sign up today!

Saturdays 9:00am-12:30pm

ECONOFITNESS Masson

One-on_One session
Designed to improve strength, coordination, and wellbeing, It will take your fitness to the next level.

Sign up today!

Sundays 9:00am-13:30pm

ECONOFITNESS Van Horne

One-on_One session
Designed to improve strength, coordination, and wellbeing, It will take your fitness to the next level.

Sign up today!

Client Testimonials

For more feedback and reviews, contact me today.

Sylvia

Amazing !I love having Josee as my personal trainer. It really is the highlight of my week. She is motivating, energetic and she adapts my program to my personal needs and always makes my training sessions very interesting and challenging. I can say I never get bored with her. Thank you Josee !

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